SOUND HEALING
Sound healing is a modern concept for treating mental disorders through music and voice. The sound healing process involves using different sound vibrations to ease and calm your mind and body.
Sound healing is very effective to clear energetic impasses and enhance mental as well as physical condition. It lowers the stress level, cholesterol, blood pressure, and improves mood swings.
Benefits:
- To relieve from stress, anxiety and depression.
- To alleviate chronic headaches and migraines.
- To boost confidence.
- To achieve a state of relaxation.
- To regain your focus in life.
- To get more energy.
- To maintain your lifestyle.
- To enhance skills.
- To ease pain and to deal with health issues.
Yoga Classes 5 Days a Week | ||||||||
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Timing | Classes | Monday | Tuesday | Wednesday | Thersday | Friday | Saturday | Sunnday |
6.00am - 7.00am- | Morning Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation |
7.00am - 8.00am- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
8.00am - 9.00am- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
9.00am - 10.00am- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
4.00pm - 5.00pm- | Evening Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation |
5.00pm - 6.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
6.00pm - 7.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
7.00pm - 8.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation | |
8.00pm - 9.00pm- | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Yoga Classes | Dynamic Meditation | Dynamic Meditation |